Each CD is an hour or so long and is handmade for you by me. The first track is my voice and it guides you into hypnotic relaxation that prepares the listener for track two. Track two is a hypnotic deepener that takes you into a deeper state of hypnosis. Track three is a powerful hypnotic program that subconsciously guides you to achieve your goals. Track four awakens you and helps your subconscious retain the suggestions.
I cover a wide range of topics and if your need is not here, I can curtail the session to any issue you are facing.
If you are wondering about hypnosis and if "it works" please read the following link for more information. http://northshorehypnosis.com/HypnosisResearch.htm
Here is a list of personal issues that hypnosis works for.....
Phobias
Quit Smoking/using drugs and alcohol
Food Addiction/Overeating
Weight Loss
Exercise More/Drink More Water
Relaxation/Stress Management
Organization
Study more effectively
Get past a bad relationship
Sleep Soundly Throughout the Night
Increase Self Esteem
Stop Over Shopping
Past Life Regression
Childbirth Relaxation
Self Confidence
Help with grieving
Sports Performance Enhancer
Etc.....
If what your looking for does not have a listing just click on the generalized CD listing and I will make a generalized CD for yo
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